Guides
Making friends as an adult, minus the guesswork
Honest, practical guides for anyone whose social life went quiet — what to join, what to say, and how to make going on your own feel normal.
City by city
How to make friends in Auckland
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How to make friends in Wellington
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How to make friends in Christchurch
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How to make friends in Melbourne
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How to make friends in Sydney
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How to meet people in New York
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How to meet people in Los Angeles
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How to make friends in Manchester
Read the guideStart here
How to go to an event on your own
Nervous about walking into something alone? Here's what to expect, what to say in the first five minutes, and how to make going solo feel normal.
Read the guideHow to make friends in a new city
A month-by-month plan for building a social life after moving — what to join, how often to go, and why the first three months feel harder than they should.
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